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Join date: May 21, 2018
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Apr 9, 2024 ∙ 1 min
Social Intelligence: Are You Being Overly Sensitive? 5 Strategies to Help
1. Am I reacting strongly to a situation that others might not find as upsetting? 2. Is my emotional response out of proportion to the...
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Apr 4, 2024 ∙ 2 min
Embracing Self-Acceptance: A Journey to Inner Peace
Have you ever found yourself caught in a cycle of self-criticism and doubt, constantly questioning your worth and abilities? Do you long...
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Mar 18, 2024 ∙ 2 min
3 Powerful Practices for Those Struggling with ADHD
1. Mindful Movement for ADHD: Research has shown that incorporating mindful movement practices, such as yoga or tai chi, can be a...
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Christine Walter
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