ACHIEVE YOUR GOALS WITH CONFIDENCE
As a PCC certified ICF Coaching Professional,
I specialize in helping clients overcome the many faces of anxiety and stress that impact their careers, self-care, and relationships. My combined experience of being a therapist and coach provides a unique path to helping clients achieve their goals.
I help individuals who feel overwhelmed and struggle with reaching out because they believe it's a weakness. I understand the complexity of being a high achiever and the loneliness that is unbearable at times. I invite you to take the first step to make powerful dynamic changes that will benefit you and everyone in your life. We will collaborate and set measurable achievable goals that are sustainable. Reach out and contact me today for a complimentary consultation.
Entrepreneurs & Artists
If you're an athlete struggling with lack of motivation, fear of failure, burnout, I offer a range of services tailored specifically to the unique challenges of being an athlete, including therapy sessions, mental skills training, and performance coaching. With my help, you can build your confidence, overcome your fears, and reach your full potential as an athlete.
Athletes
Looking to get past obstacles and achieve success? I offer comprehensive coaching and psychology services that provide the tools and strategies to help you overcome your challenges, overcome anxiety and stress, and manage the day-to-day realities of your lifestyle.
Relationship improvement
I specialize in helping individuals and couples facing challenges in communication, trust and intimacy. I understand that these issues can be frustrating and overwhelming but with my expertise, we can work together to find solutions that will lead to greater happiness and satisfaction in your personal relationships.
THOUGHT BASED APPROACH
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