NeuroEmotional Systems Therapy (NEST™)
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A New Way to Repair, Reconnect, and Regulate
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Therapy doesn’t always have to be about rehashing the past.
Sometimes, what keeps couples and individuals stuck isn’t what happened years ago — it’s the nervous system patterns that show up right now.
That’s what NEST™ is designed to change.
NEST™ (NeuroEmotional Systems Therapy™) is a breakthrough method I created to help people regulate their emotions, rebuild trust, and repair relationships. It works at the level of the nervous system — not just the mind — so change feels natural, lasting, and real.
Why NEST™ Works
Most therapy focuses on talking about problems.
NEST™ goes deeper.
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It teaches your nervous system how to calm down and find safety in moments of conflict.
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It gives you practical tools to repair breaks in trust and reconnect faster.
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It helps couples feel close again — even when one or both partners feel shut down, triggered, or misunderstood.
The process is simple, experiential, and highly effective. Instead of just understanding why you feel the way you do, you’ll learn how to shift it in real time.
What Clients Experience
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A sense of relief — “Finally, we’re not just talking in circles.”
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More connection with your partner (or yourself).
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Tools you can actually use at home, not just in the session.
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A new language for trust, safety, and closeness.
Is NEST™ for You?
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If you’ve tried therapy before and it felt like it didn’t stick.
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If you and your partner get stuck in the same arguments.
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If you long for connection but keep shutting down or pulling away.
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If you want a new approach that combines neuroscience, emotional healing, and relationship repair.
Take the Next Step
You don’t need to figure this out on your own.
NEST™ was designed for people just like you — who want more than surface change.
👉 Schedule your first session today and experience what’s possible.
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NEST™ was developed by Christine Walter, LMFT, PCC after 15+ years of clinical practice and coaching. It integrates decades of research and has been tested with individuals, couples, and families with over 90% effectiveness. Read my blog, "Is Your Relationship Worth the Effort?" to make sure you are truly ready to embark in couples therapy. I am 100 % committed to your success if you are willing to open your mind and heart to see what is possible.
This page is your anchor. Return to it when you need to reset, remember, or reorient yourself. Together, we’ll keep building your regulation, your relationships, and your life — one step at a time.
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Reading
Below are books that may help you understand NeuroEmotional Systems Therapy and tangible ways to make a difference in resolving issues you are struggling to overcome. Enjoy the process of reading.
Let’s Work Together
Get in touch so we can start working together.
