Blog | lifecoach

top of page

Search

The Relationship Communication Handbook: 3 Science-Backed Skills That Change Everything

The Relationship Communication Handbook: 3 Science-Backed Skills That Change Everything

The Relationship Communication Handbook: 3 Science-Backed Skills That Change Everything

Christine Walter

Sep 96 min read

Emotional Wealth: Why It Matters More Than Money

Emotional Wealth: Why It Matters More Than Money

Emotional Wealth: Why It Matters More Than Money

Christine Walter

Sep 84 min read

7 Proven Ways to Stop Overthinking: Break the Cycle and Find Peace

7 Proven Ways to Stop Overthinking: Break the Cycle and Find Peace

7 Proven Ways to Stop Overthinking: Break the Cycle and Find Peace

Christine Walter

Sep 83 min read

Love and Money: The #1 Fight That Can Break Your Relationship (and How to Stop It)

Love and Money: The #1 Fight That Can Break Your Relationship (and How to Stop It)

Love and Money: The #1 Fight That Can Break Your Relationship (and How to Stop It)

Christine Walter

Sep 47 min read

Does Your Partner Complain About Sex? What It Really Means (and How to Fix It)

Does Your Partner Complain About Sex? What It Really Means (and How to Fix It)

Does Your Partner Complain About Sex? What It Really Means (and How to Fix It)

Christine Walter

Sep 36 min read

Perfect Is Never Enough: The Hidden Weight of Expectations

Perfect Is Never Enough: The Hidden Weight of Expectations

Perfect Is Never Enough: The Hidden Weight of Expectations

Christine Walter

Aug 294 min read

How to Emotionally Regulate Your Relationship

How to Emotionally Regulate Your Relationship

How to Emotionally Regulate Your Relationship

Christine Walter

Aug 295 min read

The Racquet Isn’t the Problem: What Daniil Medvedev’s US Open Smash Teaches Us About Breaking Points

The Racquet Isn’t the Problem: What Daniil Medvedev’s US Open Smash Teaches Us About Breaking Points

The Racquet Isn’t the Problem: What Daniil Medvedev’s US Open Smash Teaches Us About Breaking Points

Christine Walter

Aug 285 min read

Toxic Talk: How to Stop the Words That Quietly Kill Love

Toxic Talk: How to Stop the Words That Quietly Kill Love

Toxic Talk: How to Stop the Words That Quietly Kill Love

Christine Walter

Aug 274 min read

Transforming Anxiety: How Yoga Can Be Your Path to Calm

Transforming Anxiety: How Yoga Can Be Your Path to Calm

Transforming Anxiety: How Yoga Can Be Your Path to Calm

Christine Walter

Aug 253 min read

Understanding Adult ADHD: Signs You Might Have It and Proven Strategies to Thrive

Understanding Adult ADHD: Signs You Might Have It and Proven Strategies to Thrive

Understanding Adult ADHD: Signs You Might Have It and Proven Strategies to Thrive

Christine Walter

Aug 223 min read

The Hidden Psychology of Why We Fear Being Alone (Even When We’re Not)

The Hidden Psychology of Why We Fear Being Alone (Even When We’re Not)

The Hidden Psychology of Why We Fear Being Alone (Even When We’re Not)

Christine Walter

Aug 214 min read

Heal Faster with Poetry Therapy

Heal Faster with Poetry Therapy

Heal Faster with Poetry Therapy

Christine Walter

Aug 204 min read

The Love No Machine Can Replace

The Love No Machine Can Replace

The Love No Machine Can Replace

Christine Walter

Aug 193 min read

The Mental Health Benefits of Super Brain Yoga: Can 2 Minutes a Day Reset Your Mind?

The Mental Health Benefits of Super Brain Yoga: Can 2 Minutes a Day Reset Your Mind?

The Mental Health Benefits of Super Brain Yoga: Can 2 Minutes a Day Reset Your Mind?

Christine Walter

Aug 186 min read

Overcoming Anxiety and Stress in 2025: Your Ultimate Guide to Virtual Coaching Success

Overcoming Anxiety and Stress in 2025: Your Ultimate Guide to Virtual Coaching Success

Overcoming Anxiety and Stress in 2025: Your Ultimate Guide to Virtual Coaching Success

Christine Walter

Aug 146 min read

Emotional Safety: The Relationship Skill No One Taught You (But Everyone Needs)

Emotional Safety: The Relationship Skill No One Taught You (But Everyone Needs)

Emotional Safety: The Relationship Skill No One Taught You (But Everyone Needs)

Christine Walter

Aug 104 min read

The People-Pleasing Trap: How Being Too Nice Creates Resentment in Relationships.

The People-Pleasing Trap: How Being Too Nice Creates Resentment in Relationships.

The People-Pleasing Trap: How Being Too Nice Creates Resentment in Relationships.

Christine Walter

Aug 103 min read

Is Marriage an Illusion?

Is Marriage an Illusion?

Is Marriage an Illusion?

Christine Walter

Aug 64 min read

The Power of Mindset: Why How You Think Shapes Everything You Experience

The Power of Mindset: Why How You Think Shapes Everything You Experience

The Power of Mindset: Why How You Think Shapes Everything You Experience

Christine Walter

Aug 43 min read

bottom of page